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Sunday, May 19, 2013

30 days squat,crunch and plank challenge


Hellloozzzz  everybody,

Omg!!! I finally found out the plan for   30 Days squirt challenge and 30 days crunches challenge.

I am a die heart Aprilathena7 fan and watch all her vlogs religiously . She talked about these challenges a few days back in her vlog and since then was really querous about it.

I finally goggled it and found three challenges - 30days squat, crunch and plank challenges. 


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I was so excited to start them ,but my mum ... she says I don't need them...
You guys no how mum's are..

Since Diwali I am eating a lot because of festival season, birthday parties and alllll that.  I am among those people who once start eating can not stop then. Its either everything or nothing.

So either I don't eat chocolate , rice and sweets at all or I'll eat everything. In all these months I have gained some weight and my silly body gains weight mainly on stomach, which I HATE.
I want my flat stomach back at any given cost... 
I gained weight once few years back when I was on medicines for my skin.Those bloody medicines made me 8 kg heavier and now again i have gained around 1-2 kg. I cant see myself like that again.

Anyway I'am starting it today I am quite sure about crunch and plank but don't no about squat. 
I have some special occasion after a 40 days... Hope I get back in shape by then...


Have any of you tried it. Have you seen any positive results...
Please let me no if it is beneficial  or not.

Have you guys thinking to start but just haven't for no reason then lets start it today together...

Love pooja
xoxoxo



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46 comments:

  1. Caroline ToppermanMay 19, 2013 at 10:06 PM

    Oh I'm loving that crunch challenge it looks fantastic!
    xo
    styleontheside.com

    ReplyDelete
  2. Pooja MittalMay 19, 2013 at 10:34 PM

    Gr8 to hear dat.... I hav startd it 2day.. Hop it works for me as welll.... Wat day r u on..!!

    ReplyDelete
  3. DeeptiMay 19, 2013 at 11:18 PM

    thanks hun for following me...followed ya back.....i love workin out...
    xoxo

    http://deepti01.blogspot.com/

    ReplyDelete
  4. Pooja MittalMay 20, 2013 at 10:21 PM

    Thanks deepti,im not a workout person at-all..just a but of yoga is what i do, trying sumthing like this,hoping to get rid of my balley fat... :)

    ReplyDelete
  5. Megha SarinMay 23, 2013 at 5:09 PM

    Awesome! My day is incomplete without a workout! Cheers to #Fitlife

    Love
    http://www.meghasarin.com

    ReplyDelete
  6. Pooja MittalMay 23, 2013 at 8:43 PM

    Thats gr8 megha .. :) i am allso going to make workout a part of my daily routine... Im loving 30 days crunch and plank challenge..

    xoxo..

    ReplyDelete
  7. Curl and Dress UpMay 27, 2013 at 1:26 AM

    I have to try this ! Thank you for your comment :)

    xx Inès

    ReplyDelete
    Replies
    1. Pooja MittalMay 27, 2013 at 11:39 PM

      heyyy... u must, till now it is working for me....

      love...

      Delete
  8. SarahMay 27, 2013 at 6:30 AM

    I am so doing these challenges! Thanks for your lovely comment, hope to see you again soon xx

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    ReplyDelete
    Replies
    1. Pooja MittalMay 27, 2013 at 11:38 PM

      hey sarah..
      you are.. how is it going, is it working for you...??

      Delete
    2. Karolina PeMay 28, 2013 at 12:47 AM

      I am following you from now follow me too http://carolineepe.blogspot.com/

      Delete
    3. Pooja MittalMay 28, 2013 at 11:26 PM

      thanks a lot for following Karolina, just followed you back...

      Delete
  9. Anna PerniceJune 5, 2013 at 5:24 PM

    Your blog is very very interesting! Your new follower on bloglovin!

    Visit also my blogs:


    Travel and Fashion Tips

    Dieta e Nutrizione

    Le ricette di Anna e Flavia

    ReplyDelete
    Replies
    1. Pooja MittalJune 7, 2013 at 8:59 PM

      im so glad you found my blog intresting... thanks ton for following back...

      im surely going to visit my blog....

      Delete
  10. Netin spireJune 11, 2013 at 7:39 PM

    great article ! Im taking this challenge up this month after finding it on www.30dayfitnesschallenges.com !!

    ReplyDelete
  11. RebeccaJune 25, 2013 at 8:39 PM

    These really sound like some great challenges!

    Rebecca
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    ReplyDelete
  12. Tara DatlinJuly 6, 2013 at 11:27 AM

    I'm on day 5 and can see/feel a difference already doing squats/crunches planks tho do u lie on your back when doing them or front

    ReplyDelete
  13. Sona - quick picks/pick quicksSeptember 5, 2013 at 2:53 PM

    hey...so, did it work ??

    ReplyDelete
  14. Kelly LongSeptember 23, 2014 at 6:14 PM

    nice trick..just started myself...lol
    wish me best of luck.. :)

    ____
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    ReplyDelete
  15. tinaOctober 1, 2014 at 10:16 PM

    i was start on crunch challenge, today i am on day seven

    ReplyDelete
  16. Coco AvontuurDecember 16, 2014 at 1:48 AM

    I am starting this challenge tonight,please feel free to follow my journey on my blog.

    intheloopwithcoco.blogspot.com

    ReplyDelete
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