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Saturday, February 8, 2014

How Important is your Belly Button


Hey Sweeties,

Reading the title of the post you must be thinking that I am going to talk about belly button pearcing or something. 

But topic of today's post is completely different.

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Do you guys know that our little belly button/ navel plays a very important role in our health and fitness. 

According my my cultures, Hindu culture navel gives physical strength to body and also aids in digestion.

Your herbal study called Ayurveda gives supreme importance for navel and believes that if centre of navel gets dislocated them we can have extremely bad digestion problems , about which I am going to talk about some other time. 

There are so many home remedies for pains , health and fitness that are done from belly button. 

You must be wondering , have I lost my mind but guys my mum cures so many problems from belly button . 

If you are laughing reading this , I completely understand, because it sounds odd but is surely effective. 


Today I am going to share two of her home remedies.


1) For Dry Lips: Take a bit of mustard oil on a small cotton ball and keep it in your navel overnight. This will make you lips soft and moist in a 2-3 days. I suggest using it everyday so that your lips are always moist and soft.

2) For Stomach Pain:  Take teaspoon of water and add a pinch asafoetida . Heat it till Luke warm. Apply  it in belly button and area around it . It will relieve you from stomach pain.


I have used both the remedies zillion times since childhood and they always work for me. 
I use to have a lot of a acidity stomach pains in past and my mum always used this remedy on me, it not only relieved me that time but also helped me improve my digestion. 

As for dry lips, I don't get them generally as I always use some mustard oil at bed time. 

As navel/ belly button plays such a important role , most important thing is to keep it clean . 

These remedies are defiantly a must try , our Ayurvedic gems. 

Hole this post was useful.


Love,
Pooja Mittal
xoxoxo

44 comments:

  1. No habia escuchado de la importancia del ombligo y suena interesante. Gracias por la información, :)))

    ReplyDelete
  2. Ooh wow, such a good post! I must admit I do ignore my belly button a bit!

    Belle x
    Mascara & Maltesers

    ReplyDelete
    Replies
    1. Really interesting...I will try it with my lovely belly!

      Kisses from www.withorwithoutshoes.com

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  3. Although I never heard about this, I´m absolutely convinced that your mum is absolutely right and I will keep your tipps in my mind, because I believe in such things! Thanks for your courage to share such important things <3

    xx from Bavaria/Germany, Rena

    www.dressedwithsoul.blogspot.de

    ReplyDelete
  4. This is interesting! I had to research what 'asafoetida' is - it's hing right?!
    I've never heard of this remedy either! It's so interesting to read!
    xoxo,

    BerryBloomXO.blogspot.co.uk 

    ReplyDelete
  5. Thanks for this interesting post! This is very useful to know))

    http://fairyland111.blogspot.com/

    ReplyDelete
  6. Thanks for your tips!
    alessandra
    www.alessandrastyle.com

    ReplyDelete
  7. Great post!

    http://hiddenndreamms.blogspot.com

    ReplyDelete
  8. Love the post.
    Kisses

    uglyfashionexperience.blogspot.pt

    ReplyDelete
  9. This is so interesting, I love hearing about remedies from different cultures, I might just have to try one of them sometime :)
    Miche from Buttons and Birdcages

    ReplyDelete
  10. This is so interesting, I love hearing about remedies from different cultures, I might just have to try one of them sometime :)
    Miche from Buttons and Birdcages

    ReplyDelete
  11. Wow, who knew? I appreciate you sharing helpful tips. Nice.

    http://www.thefashionstirfry.com

    ReplyDelete
  12. Lovely post.

    sarahrizaga.blogspot.com

    ReplyDelete
  13. I've worked on a book that spoke about navel massages and how navel is connected to everything in our body, so I don't think it funny or even odd, I totally get it! And when you read about how our body works, it makes tons of sense that navel really does play an important part in our health. I've never heard of the mustard oil tip but I'm definitely trying that one out because my lips are so dry these days that they bleed basically every day!!! So yes, for me this was a helpful post, babe. THANK YOU.

    ReplyDelete
  14. Nice tips!:)

    http://freshisyummy.blogspot.com/2014/02/team.html

    ReplyDelete
  15. So interesting. I am actually very surprised by this.

    ReplyDelete
  16. very fine post

    I follow you, follow me??

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  17. I never heard about this.... really interesting!!!!!!!!!!!
    Happy sunday doll!!!
    Kiss

    ReplyDelete
  18. Such an original post! I had no idea, thanks for sharing it here ;)
    xx

    ReplyDelete
  19. It sounds interesting! never heard of it ;)
    Muilo Burbulai

    ReplyDelete
  20. Great post dear...thx for reminding that we should take care of our belly button..:-)

    ReplyDelete
  21. Nice post! Kiss
    Marina
    http://www.maridress.blogspot.it/
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  22. great post!
    kisses x
    http://fashiongirlfromtown.blogspot.co.uk/

    ReplyDelete
  23. wooooow , i never knew these info about the belly !!! thanks for sharing booja

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  24. Thanks for this interesting post!
    have a nice week, dear
    xoxo

    ReplyDelete
  25. Nice post!

    Mind to follow each other? thelaurarams.blogspot.com
    xx, Laura

    ReplyDelete
  26. Great post. My mom also told me about its importance when I pierced mine!!
    xx
    www.JuneWantsItAll.com

    ReplyDelete
  27. a wonderful post!
    happy sunday sweety!

    http://www.getcarriedaway.net/

    ReplyDelete
  28. Such a lovely blog dear! Following you now, hope you visit and follow my blog too!♥
    AIMEROSE BLOG

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  29. Very interesting! Mums are our best doctor! Kisses!

    ReplyDelete
  30. I'm glad that read through this post and yes, its useful and certainly helpful.

    ReplyDelete
  31. Thank you for the tipps Pooja:)

    xoxo

    Orianne

    ReplyDelete
  32. Very useful post sis, thanks for sharing...

    ReplyDelete
  33. My mom use to apply castor oil in the navel for tummy ache during periods.

    www.candycrow.com

    ReplyDelete
  34. I have never heard of these before, but I guess it doesn't hurt to give it a try <3

    www.gwiyomistyle.net

    ReplyDelete
  35. Who knew all of this?
    Thanks for the post!
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