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Sunday, May 19, 2013

30 days squat,crunch and plank challenge


Hellloozzzz  everybody,

Omg!!! I finally found out the plan for   30 Days squirt challenge and 30 days crunches challenge.

I am a die heart Aprilathena7 fan and watch all her vlogs religiously . She talked about these challenges a few days back in her vlog and since then was really querous about it.

I finally goggled it and found three challenges - 30days squat, crunch and plank challenges. 


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I was so excited to start them ,but my mum ... she says I don't need them...
You guys no how mum's are..

Since Diwali I am eating a lot because of festival season, birthday parties and alllll that.  I am among those people who once start eating can not stop then. Its either everything or nothing.

So either I don't eat chocolate , rice and sweets at all or I'll eat everything. In all these months I have gained some weight and my silly body gains weight mainly on stomach, which I HATE.
I want my flat stomach back at any given cost... 
I gained weight once few years back when I was on medicines for my skin.Those bloody medicines made me 8 kg heavier and now again i have gained around 1-2 kg. I cant see myself like that again.

Anyway I'am starting it today I am quite sure about crunch and plank but don't no about squat. 
I have some special occasion after a 40 days... Hope I get back in shape by then...


Have any of you tried it. Have you seen any positive results...
Please let me no if it is beneficial  or not.

Have you guys thinking to start but just haven't for no reason then lets start it today together...

Love pooja
xoxoxo



82 comments:

  1. Oh I'm loving that crunch challenge it looks fantastic!
    xo
    styleontheside.com

    ReplyDelete
  2. Gr8 to hear dat.... I hav startd it 2day.. Hop it works for me as welll.... Wat day r u on..!!

    ReplyDelete
  3. thanks hun for following me...followed ya back.....i love workin out...
    xoxo

    http://deepti01.blogspot.com/

    ReplyDelete
  4. Thanks deepti,im not a workout person at-all..just a but of yoga is what i do, trying sumthing like this,hoping to get rid of my balley fat... :)

    ReplyDelete
  5. Awesome! My day is incomplete without a workout! Cheers to #Fitlife

    Love
    http://www.meghasarin.com

    ReplyDelete
  6. Thats gr8 megha .. :) i am allso going to make workout a part of my daily routine... Im loving 30 days crunch and plank challenge..

    xoxo..

    ReplyDelete
  7. I have to try this ! Thank you for your comment :)

    xx Inès

    ReplyDelete
    Replies
    1. heyyy... u must, till now it is working for me....

      love...

      Delete
  8. I am so doing these challenges! Thanks for your lovely comment, hope to see you again soon xx

    www.hausofsarahrachel.blogspot.com

    ReplyDelete
    Replies
    1. hey sarah..
      you are.. how is it going, is it working for you...??

      Delete
    2. I am following you from now follow me too http://carolineepe.blogspot.com/

      Delete
    3. thanks a lot for following Karolina, just followed you back...

      Delete
  9. Your blog is very very interesting! Your new follower on bloglovin!

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  10. great article ! Im taking this challenge up this month after finding it on www.30dayfitnesschallenges.com !!

    ReplyDelete
  11. These really sound like some great challenges!

    Rebecca
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    ReplyDelete
  12. I'm on day 5 and can see/feel a difference already doing squats/crunches planks tho do u lie on your back when doing them or front

    ReplyDelete
  13. nice trick..just started myself...lol
    wish me best of luck.. :)

    ____
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  14. i was start on crunch challenge, today i am on day seven

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  15. I am starting this challenge tonight,please feel free to follow my journey on my blog.

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