link unit


Saturday, May 14, 2016

Foods To Avoid In Summer

Hey Butterflies,

The sun has at it best and Delhi has converted into a oven. Its time that we take good care of our health, skin and hair. You can check out my Summer Skincare Tips on my beauty blog and now its time for Summer Foods to avoid to keep fit.
Foods To Avoid In Summer, 10 Foods to Help you Stay Hydrated in Summers, summer health care, home-remedies, delhi blogger, delhi beauty blogger,indian blogger,indian beauty blogger,summer home remedies, what to eat in summers,beauty , fashion,beauty and fashion,beauty blog, fashion blog , indian beauty blog,indian fashion blog, beauty and fashion blog, indian beauty and fashion blog, indian bloggers, indian beauty bloggers, indian fashion bloggers,indian bloggers online, top 10 indian bloggers, top indian bloggers,top 10 fashion bloggers, indian bloggers on blogspot,home remedies, how to

Summer is the time when we all like to go out, part and have fun. But to do all this its very important to keep healthy and fit. I have already written about 10 Superfood To Beat The Heat and 10 Food to Help you Stay hydrated in summer and here are Foods to avoid in Summer.

1. Tea and Coffee- These beverages increase heat in body and increase body's water excretion.

2. High Protein Foods- Protein is very hard to digest. It takes a lot of molecules and enzymes to transfer protein into something that body can use.

3. Oily Junk Food- When body is already too tiered because of heat, you don't need to overburden your digestive system by eating fried food,patties and meats.

4. Too much Spice- Spicy food heats up the body and the heat outside is already too much to handle.

5. Sauces- Sauces like cheese sauce leave us feeling bloated and sluggish. So we must avoid too much sauce consumption.

By avoiding these foods in summer time, you can keep healthy and have a blast in the warm weather. Try to eat light food and keep your body cool.


  1. Great stuff, have a nice weekend!

  2. thanks for sharing all these interesting tips

  3. I really love this backpack!

    I hope that you visit my blog too and maybe follow: SPIKED-SOUL.BLOGSPOT.COM :)
    And please click this link: THANK YOU :)
    Have a nice day!

  4. great helpful post pooja! :)

    xoxo, rae

  5. Lovely post dear! Have a great weekend! xx

  6. thanks for posting this one. Very enjoyable. I'd never heard of these we work as
    Rehabilitation centre in Punjab who provides several types of therapies and facilities
    by which addicted people can get best aid. We have certified and professional
    medical staff who always care of patients. For more details,
    visit the website or call us.
    De Addiction Center in Amritsar

    nasha mukti kendra in himachal pardesh

    Rehabilitation Center In Punjab

    Nasha mukti kendra in Jammu

    Nasha mukti kendra in Ludhiana

    Nasha mukti kendra in Mandi

    Nasha mukti kendra in Ludhiana

    thanks for posting this one. Very enjoyable.
    Sandeep Property Dealer in Patiala

    Nanny Services in Patiala

    Visa Consultation Services in Patiala


Related Posts Plugin for WordPress, Blogger...